#127 April 2024 – Keith Runyan, MD – My T1D Management

This is a monthly update on my glycemic management of type 1 diabetes (T1D) using lispro and Basaglar insulin injections, metformin, a ketogenic whole-food diet, and resistance and aerobic exercise (olympic weightlifting and walking). Interviews and Videos Interviews and lectures of mine appear on YouTube. My weightlifting videos are also on YouTube. Introduction For those …

#126 March 2024 – Keith Runyan, MD – My T1D Management

This is a monthly update on my glycemic management of type 1 diabetes (T1D) using lispro and Basaglar insulin injections, metformin, a ketogenic whole-food diet, and resistance and aerobic exercise (olympic weightlifting and walking). Interviews and Videos Interviews and lectures of mine appear on YouTube. My weightlifting videos are also on YouTube. Introduction For those …

#125 February 2024 – Keith Runyan, MD – My T1D Management

This is a monthly update on my glycemic management of type 1 diabetes (T1D) using lispro and Basaglar insulin injections, metformin, a ketogenic whole-food diet, and resistance and aerobic exercise (olympic weightlifting and walking). Interviews and Videos Interviews and lectures of mine appear on YouTube. My weightlifting videos are also on YouTube. Introduction For those …

#124 January 2024 – Keith Runyan, MD – My T1D Management

This is a monthly update on my glycemic management of type 1 diabetes (T1D) using lispro and Basaglar insulin injections, metformin, a ketogenic whole-food diet, and resistance and aerobic exercise (olympic weightlifting and walking). Interviews and Videos Interviews and lectures of mine appear on YouTube. My weightlifting videos are also on YouTube. Introduction For those …

#123 December 2023 – Keith Runyan, MD – My T1D Management

This is a monthly update on my glycemic management of type 1 diabetes (T1D) using lispro and Basaglar insulin injections, metformin, a ketogenic whole-food diet, and resistance and aerobic exercise (olympic weightlifting and walking). Interviews and Videos Interviews and lectures of mine appear on YouTube. My weightlifting videos are also on YouTube. Introduction For those …

#67 June 2019 Update on My T1D Management

If you feel you might benefit from some individual attention and suggestions for achieving success with blood sugar control for type 1 or type 2 diabetes and/or losing excess body fat, I can assist you with a personal consultation via Skype. See the Coaching page for more info. My books are available for purchase: The Ketogenic Diet for …