#126 March 2024 – Keith Runyan, MD – My T1D Management

This is a monthly update on my glycemic management of type 1 diabetes (T1D) using lispro and Basaglar insulin injections, metformin, a ketogenic whole-food diet, and resistance and aerobic exercise (olympic weightlifting and walking). Interviews and Videos Interviews and lectures of mine appear on YouTube. My weightlifting videos are also on YouTube. Introduction For those …

#125 February 2024 – Keith Runyan, MD – My T1D Management

This is a monthly update on my glycemic management of type 1 diabetes (T1D) using lispro and Basaglar insulin injections, metformin, a ketogenic whole-food diet, and resistance and aerobic exercise (olympic weightlifting and walking). Interviews and Videos Interviews and lectures of mine appear on YouTube. My weightlifting videos are also on YouTube. Introduction For those …

#124 January 2024 – Keith Runyan, MD – My T1D Management

This is a monthly update on my glycemic management of type 1 diabetes (T1D) using lispro and Basaglar insulin injections, metformin, a ketogenic whole-food diet, and resistance and aerobic exercise (olympic weightlifting and walking). Interviews and Videos Interviews and lectures of mine appear on YouTube. My weightlifting videos are also on YouTube. Introduction For those …

#123 December 2023 – Keith Runyan, MD – My T1D Management

This is a monthly update on my glycemic management of type 1 diabetes (T1D) using lispro and Basaglar insulin injections, metformin, a ketogenic whole-food diet, and resistance and aerobic exercise (olympic weightlifting and walking). Interviews and Videos Interviews and lectures of mine appear on YouTube. My weightlifting videos are also on YouTube. Introduction For those …

#122 November 2023 – Keith Runyan, MD – My T1D Management

This is a monthly update on my glycemic management of type 1 diabetes (T1D) using lispro and Basaglar insulin injections, metformin, a ketogenic whole-food diet, and resistance and aerobic exercise (olympic weightlifting and walking). Interviews and Videos Interviews and lectures of mine appear on YouTube. My weightlifting videos are also on YouTube. Introduction For those …

#121 October 2023 – Keith Runyan, MD – My T1D Management

This is a monthly update on my glycemic management of type 1 diabetes (T1D) using lispro and Basaglar insulin injections, metformin, a ketogenic whole-food diet, and resistance and aerobic exercise (olympic weightlifting and walking). Recent Interviews and Videos I was recently interviewed by Nayiri Mississian @Low Carb and Fasting on YouTube here. We talked about …

#120 September 2023 – Keith Runyan, MD – My T1D Management

This is a monthly update on my glycemic management of type 1 diabetes (T1D) using lispro and Basaglar insulin injections, metformin, a ketogenic whole-food diet, and resistance and aerobic exercise (olympic weightlifting and walking). Recent Interviews and Videos I was recently interviewed by Nayiri Mississian @Low Carb and Fasting on YouTube here. We talked about …

#119 August 2023 – Keith Runyan, MD – My T1D Management

This is a monthly update on my glycemic management of type 1 diabetes (T1D) using lispro and Basaglar insulin injections, metformin, a ketogenic whole-food diet, and resistance and aerobic exercise (olympic weightlifting and walking). I was recently interviewed by Nayiri Mississian @Low Carb and Fasting on YouTube here. We talked about normalizing blood sugars in …

#118 July 2023 – Keith Runyan, MD – My T1D Management

This is a monthly update on my glycemic management of type 1 diabetes (T1D) using lispro and Basaglar insulin injections, metformin, a ketogenic whole-food diet, and resistance and aerobic exercise (olympic weightlifting and walking). I was recently interviewed by Nayiri Mississian @Low Carb and Fasting on YouTube here. We talked about normalizing blood sugars in …

#117 June 2023 – Keith Runyan, MD – My T1D Management

This is a monthly update on my glycemic management of type 1 diabetes (T1D) using lispro and Basaglar insulin injections, metformin, a ketogenic whole-food diet, and resistance and aerobic exercise (olympic weightlifting and walking). I was recently interviewed by Nayiri Mississian @Low Carb and Fasting on YouTube here. We talked about normalizing blood sugars in …